Monday, January 30, 2017

Weight Loss From Green Tea


There are only two ways to treat obesity and one way is dieting and the other is significantly increasing daily energy expenditure. Weight loss from green tea is due primarily to increasing, +4%, energy expenditure on a daily basis. No one knows exactly why this happens, but scientists feel that it has to do with the high amount of catechin and polyphenols that are in the green tea extract.



Almost everyone knows that green tea has powerful antioxidants, but now it may help in actual weight loss from green tea extract. The weight loss from green tea is a safe alternative to traditional diet drugs in particular because it does not increase the heart rate.
Hypertension

Green tea and weight loss is now becoming a standard in obese weight loss programs. Most overweight people suffer from hypertension or other cardiovascular problems and the findings of green tea weight loss is becoming a phenomenon.





Green tea weight loss can be done without diet pills. All that is necessary is drinking green tea on a daily basis combined with a healthy diet and moderate exercise. After a few weeks most people will notice a difference in their bodies and energy levels.

They can exercise knowing their heart rate is not going to skyrocket due to the chemicals in their diet pills and they will not be risking a heart attack. It is believed that the catechin and polyphenols in green tea extract work with other chemicals in the body to increase levels of fat oxidation and thermo genesis, therefore, the body burns more fuel.

These weight loss programs tend to follow a more vegetarian and organic diet. At least it is another choice for the overweight individual. Losing the weight is the most important issue and if green tea is the component that makes it work for you, than green tea weight loss is a success.

Green tea weight loss programs are starting to pop up in health clubs nationally. It is a simple, inexpensive and easy way to incorporate into a standard weight loss program. Now green tea weight loss programs are being advertised as such, Green Tea Weight Loss.

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