adaptable. If you cut your finger, the body would
heal itself in a matter of days - regenerating new
cells as soon as the change is noticed.
Well, if you make a big enough change to your
diet, the body can adapt right away too by burning
fat in your body at a rapid speed.
But what do you need to do to kick start this change?
Is it exercise? Cutting certain foods out of your
diet? Drinking a special tea? Eating certain
berries? No, it's none of those things.
In fact, it is much more simple than you'd think.
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